There is quite a good chance that someone you know has had some type of headache recently, only because there are so many different forms of headaches around. These forms of headache could be the result of dehydration, missed meals, migraines or other kinds of headache like a tension headache or even a chronic tension headache.

A tension headache can feel like a tight rubber band around your head, however, the pain from tension headaches goes away after a short time. But imagine having to suffer from a tension headache every day – for weeks. This type of tension headache is called a chronic tension headache because the pain is experienced at least 15 days a month for a period of several months.

In the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except for the fact that the pain never really seems to go away. People who have experienced chronic tension headaches describe the pain as if they were wearing a pressure band around their heads. Other people may describe severe chronic tension headache pain as a hooded cape that drapes down over their shoulders.

Nevertheless, in the case of both tension headaches and chronic tension headaches, the pain can be felt either in the forehead region, at the sides of the head and sometimes even at the rear of the head. At its usual strength chronic tension headaches deliver a dull, aching pain, although sometimes the pain is like a tourniquet. In general, the pain is mild to moderately intense.

The severity of the pain varies with the general physical state of the individual concerned and it can also vary with the various kinds headaches. Many people begin to experience chronic tension headaches as soon as they awake in the morning, whereas others have reported that their chronic tension headaches do not begin until the early hours of the day.

Normal tension headaches are more common than chronic tension headaches, however twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as the normal variety in this sort of headache, however the pain from the chronic tension headache is almost a daily occurrence and is also continuous.

Those who suffer from chronic tension headaches are supposed to be more prone to anxiety and depression than non-sufferers of chronic tension headaches. It is also well-documented that chronic tension headaches occur during or after heightened periods of stress and anxiety. Furthermore, anyone who has mood disorders like depression or anxiety should have these conditions treated before getting their chronic tension headache attended to.

Those suffering from chronic tension headaches can still lead pretty normal and fulfilling lives with the proper medical advice and treatment. In time, they may come to understand what starts their headaches and how preventing those triggers occurring can stop the start of another bout of chronic tension headaches.

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